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THE 4 HOUR BODY: AN UNCOMMON GUIDE TO RAPID FAT LOSS, INCREDIBLE SEX AND BECOMING SUPERHUMAN

Timothy Ferriss
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Sinopse
You Will Learn (in less than 30 minutes each): * How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails. * How to prevent fat gain while bingeing (X-mas, holidays, weekends) * How to increase fat-loss 300% with a few bags of ice * How Tim gained 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time * How to sleep 2 hours per day and feel fully rested * How to produce 15-minute female orgasms * How to triple testosterone and double sperm count * How to go from running 5 kilometers to 50 kilometers in 12 weeks * How to reverse “permanent” injuries * How to add 150+ pounds to your lifts in 6 months * How to pay for a beach vacation with one hospital visit

Categoria
Editora Harmony
ISBN-13 9780307463630
ISBN 030746363X
Edição 1 / 2010
Idioma Inglês
Páginas 592
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