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EATING MINDFULLY: HOW TO END MINDLESS EATING AND ENJOY A BALANCED RELATIONSHIP WITH FOOD
Cheung , Lilian Wai-yin; Albers , Susan , Psy. D. .. (0) votos | (0) comentários
Sinopse
Presents a guide to healthy eating that focuses on the use of Buddhist mindfulness techniques to develop an open and objective awareness of one's mind and eating habits first, and then using that awareness to adopt beneficial eating habits. Original.
| Categoria | |
| Editora | New Harbinger Publications |
| ISBN-13 | 9781608823307 |
| ISBN | 160882330X |
| Edição | 2 / 2012 |
| Idioma | Português |
| Páginas | 312 |
| Estante | 0 0 0 0 |
| Sua estante | |
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